Sleeping Better in Pregnancy This book is essential reading

This book is essential reading for tertiary students in social policy and related subjects

and for many coming out is still a major hurdle

’ — Harry Ricketts

Michael Steven

exercises his rights and fulfils his duties

Sleeping Better in Pregnancy This book is essential readingGet the best sleep in pregnancy to enhance the health and wellbeing of you and your baby The challenge to getting a good nights sleep is especially hard for pregnant women. This book, based on the latest research from Massey Universitys Sleep Wake Research Centre, includes up to date information about why sleep is important, how sleep works, and the different lifestyle and physical changes during pregnancy that can affect your sleep. It also provides