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Becoming an expert problem-solver so that angry situations cool down quickly
Getting stuck in anger is one of the worst places to be
Included are exercises quizzes 100 engaging illustrations and accompanying free downloadable resources from the Publisher at SOS Programs
When you understand why you get angry and what to do about it you can change the course of your life for the better
ISBN-13: 978-0692531211
Anger Management: Understanding. Healing. Freedom. Format:Paperback Becoming an expert problem-solver soIs anger making your life a misery? Are you living with regret? Being angry is a terrible burden to carry but a calmer life IS possible! Learn how to identify heal and re program the roots of anger with this no nonsense guide to re claiming your power the peaceful way. Anger Management offers no nonsense understanding which can be quickly put into practice helping you to re connect with your best self! Depressed or anxious people receive much sympathy
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